The Low FODMAP Diet doesn’t have to be overwhelming with our patient support program.
FODMAP101 Online Course
This course walks patients through the first phase of the low FODMAP diet. It helps them remove high FODMAP foods, make low FODMAP swaps, and reduce symptoms.
FODMAP Challenge Online Course
Easy to follow step by step instructions that teach the patients how to test each of the FODMAP groups and identify food triggers. Symptom tracking documents help patients record detailed notes.
Adapted FODMAP Course
This course empowers patients to implement their new-found knowledge about their food triggers. We show them how to bring back high FODMAP foods while keeping symptoms settled.
Online Dietitian-Led Group Sessions
Each month we hold a range of dietitian-led group education sessions . These sessions cover a range of topics from starting the FODMAP diet, avoiding challenge mistakes, and troubleshooting symptoms.
Customisable Meal Plans
We have a variety of customisable low FODMAP meal plans available including nutritionally balanced vegan and vegetarian plans. All plans are suitable for the first phase of the low FODMAP diet.
Patients receive four months of care emails that guide them through their entire FODMAP journey and create their own unique IBS management plan. Patients can opt-out of these emails.
650+ Low FODMAP Recipes
We have one of the world’s largest databases of low FODMAP recipes. Each recipe has been dietitian reviewed to make sure it meets low FODMAP guidelines established by Monash University.
Expert Chat Support
We have FODMAP experts and dietitians on hand to answer patient FAQs, check product suitability, and help troubleshoot symptoms. Patients feel supported and have a trusted source to turn to.