Learn To ManAGE YOur Coeliac Disease
Being diagnosed with coeliac disease can be overwhelming as it requires you to change how you eat and socialise. We’re here to help make moving to a gluten free life easier.
We’ll teach you how to love your gluten free life through an online course, meal plans and 600+ gluten free recipes.
Don’t worry if you have your own favourite food – the online course shows you how to make gluten free swaps so you can still enjoy the family favourites!
POWERED BY
Learn To ManAGE YOur Coeliac Disease
Being diagnosed with coeliac disease can be overwhelming as it requires you to change how you eat and socialise. We’re here to help make moving to a gluten free life easier.
We’ll teach you how to love your gluten free life through an online course, meal plans and 600+ gluten free recipes.
Don’t worry if you have your own favourite food – the online course shows you how to make gluten free swaps so you can still enjoy the family favourites!
POWERED BY
Why gluten free?
Once you’ve been diagnosed with coeliac disease it’s important that you move onto a strictly gluten free diet to:
Heal your gut
Reduce gut symptoms & nausea
Improve bowel movements
Improve nutrient absorption (eg iron)
Decrease your risk of anaemia & osteoporosis
Decrease your risk of bowel cancer
A strict gluten free diet protects your long term health.
HOW WE CAN HELP
We will guide you through moving onto a gluten free lifestyle and teach you how to spot hidden gluten.
Download handouts on how to stock your gluten free pantry & read labels
Learn via an online course about what coeliac disease is and how to transition onto a gluten free lifestyle
Access expert support via chat or email
Enjoy meal planning tools that make gluten free cooking easy
Access 800+ gluten free recipes made in NZ
Explore recipe tips that help you check ingredients for gluten
GET EXPERT ONLINE SUPPORT
ONLINE GROUP EDUCATION SESSIONS
PRODUCT LABEL READING
HELP
Q&A VIA EMAIL
HUNDREDS OF RECIPES
Stop spending hours searching for gluten free recipes. Access over 800+ dietitian reviewed recipes made right here in New Zealand.
GLUTEN FREE OPTIONS
We have a specially built gluten free filter that gives you gluten free ingredient lists for our recipes.
SAY HELLO TO VEGAN
ALLERGY FRIENDLY OPTIONS
Learn to manage your coeliac disease
Understand your gut and reduce your symptoms with our dietitian reviewed online course.
Managing Your Coeliac Disease Course
We’ll answer these common questions:
- What is coeliac disease?
- What can I eat?
- How do I spot gluten-containing foods?
- How do I read food labels?
- What is cross-contamination?
- How do I dine out?
- How do I stay healthy while eating gluten free?
- What do I do if my symptoms don’t settle?
- What happens if I don’t eat gluten free?
START YOUR GLUTEN FREE MEMBERSHIP
START YOUR MEMBERSHIP AND SETTLE YOUR SYMPTOMS
CANCEL ANYTIME
CANCEL ANYTIME
Billing Details & Refunds
3-monthly and annual memberships are backed by a 14-day money-back guarantee. However, this program is run by our partner, A Little Bit Yummy, who does not offer refunds on monthly memberships. Memberships will be automatically billed until you cancel your membership. You can cancel your membership any time by visiting your subscription page.